Join us on Saturday, 7th December, from 10 AM for a day filled with fitness, fun, and community! Whether you’re looking to try something new, kickstart your fitness journey, or simply connect with like-minded people, this is the perfect opportunity to explore everything we have to offer at Waterside Wellbeing.
Email us at [email protected] and we will send you priority link to the timetable when it becomes available
Work with a qualified personal trainer in one-to-one sessions or in small groups of friends.
See the benefit of a tailored fitness programme based upon your goals and objectives.
In the midst of the Christmas chaos, take some time out for yourself. Be kind to yourself and join us for a candlelit journey of peace and gratitude.
What to Expect:
Intention Setting – Ground yourself in gratitude and focus on the present moment.
Candlelit Meditation – Immerse yourself in peaceful light and stillness.
Breathwork & Body Scan – Release stress and tension through mindful techniques.
Gentle Yoga with Gong Sounds – Move gently with the soothing backdrop of gong vibrations.
Gong Bath – Let the healing sounds of the gong wash over you, bringing deep relaxation.
Herbal Teas & Friendly Chat – End the evening with warmth and connection.
Come and join us for a fun-filled session of dancing, moving, and grooving to the iconic hits of ABBA. 
Feel free to rock your best ABBA-inspired outfit (no pressure, but we’d love to see it!).
Halloween was fun, but it’s time to swap the spooky for the groovy! Join us for a Grease-inspired Fit Blast Boogie and dance your way through the ‘50s! Get ready to twist, jive, and rock ‘n’ roll to classic hits from the movie. Dress-up is encouraged (Pink Ladies and T-Birds welcome!), but it’s all about the moves and the music. From easy-to-follow steps to freestyle fun, this boogie will leave you energized and smiling!
Chakra Balance Experience We’re really excited to have teamed up with Emma from Great Oak Therapies. Emma will be joining Vikki (Yogivi) to present this special 3-hour journey on November …
Throwback to the 80s with our brand new Boogie Fit Blast Class every other Friday at 7-8pm! Get your groove on with iconic moves from Fame, Dirty Dancing, and Footloose!
The aim? Burn calories, improve your cardio, and get fit—all while having a bloody good time! Whether you’re down for following simple routines or freestyling to your own beat, this class is designed for everyone to enjoy.
We are loving these sessions in the beautiful room at Waterside Wellbeing
Our next restorative yoga followed by the gong bath is Sunday 24th November so if you would like to join us for some deep rest and relaxation please reserve your space
Whether you are a seasoned Yogi or just starting your journey, THIS CLASS IS DESIGNED FOR YOU!
Join us for a tranquil evening flow, unwind, stretch, and reconnect with your body. Find your inner and outer balance and learn the power of the breath
Did you know that Yoga is REALLY R E A L L Y good for shaping your Butt without doing 100’s of squats everyday ?
Did you also know that it is quite possibly one of the best ways to strengthen and shape your core without 100’s of crunches?