
4th April 2025 – Yin Yoga and Sound Bath
Find Your Balance with a Tranquility themed Yin Yoga and Sound Bath event.
Join us on April 4th for an evening of deep relaxation and rejuvenation!
Waterside Wellbeing is building a network of teachers to offer a variety of classes, personal training and events. A full list are in the "What's on this month", but here are some of classes:
Find Your Balance with a Tranquility themed Yin Yoga and Sound Bath event.
Join us on April 4th for an evening of deep relaxation and rejuvenation!
Come press pause on the chaos and breathe.
This is your permission slip to slow down, soften, and sink into deep, healing rest.
What to expect:
Long, supported poses (no contortion required)
Zero pressure, all pleasure
Space to reconnect with your breath, body & nervous system
Spring Awakening – March 15th (10-11:30 AM)
A fresh, uplifting session blending stretch & balance flow to awaken your body, restore vitality, and embrace the season of renewal.
Power & Grace – March 29th (10-11:30 AM)
A strong, empowering workshop focused on core & glutes, building strength and stability while moving with fluidity and ease.