
Restorative Yoga with Yogivi
Come press pause on the chaos and breathe.
This is your permission slip to slow down, soften, and sink into deep, healing rest.
What to expect:
- Long, supported poses (no contortion required)
- Zero pressure, all pleasure
- Space to reconnect with your breath, body & nervous system
Suitable for ALL levels — from stiff-as-a-board beginners to bendy veterans
Adaptable for all mobilities, including chair-based options
Benefits include:
- Calms the mind
- Lowers stress and anxiety
- Improves sleep
- Gently eases aches and tension
- Activates healing & restoration
- Makes you feel like a serene marshmallow floating on a cloud of peace
Led by @yogivi_yogi part yoga teacher, part body whisperer, full-time rest advocate. Known for blending anatomical wisdom with warmth, humour, and a touch of neuro-spice