Find Your Balance with a Tranquility themed Yin Yoga and Sound Bath event.
Join us on April 4th for an evening of deep relaxation and rejuvenation!
4th April 2025 – Yin Yoga and Sound Bath
11th April 2025 – Restorative Yoga
Come press pause on the chaos and breathe.
This is your permission slip to slow down, soften, and sink into deep, healing rest.
What to expect:
Long, supported poses (no contortion required)
Zero pressure, all pleasure
Space to reconnect with your breath, body & nervous system
30th March 2025- Mother’s Day Yoga Retreat
Celebrate the incredible women in your life with a day of self-care and rejuvenation! Whether you’re a mom, play a caregiving role, or just want a day to unwind, this retreat is for you!
Gentle Yoga Flow
Guided Meditation & Breathwork
Sound Healing
Nourishing Treats, Herbal Tea & Coffee
Time for Connection
16th March 2025 – Restorative Yoga & Sound Bath
What’s Included?
Breathwork – Settle your mind and body with guided breathing techniques.
Restorative Yoga – Gentle, supported poses to release tension and promote deep relaxation.
40-Minute Gong Bath – Immerse yourself in soothing sound waves for profound rest and renewal.
Stretch, Restore & Recover
Stretch & Recover: The Perfect Class for Flexibility & Stiffness Relief!
Are tight muscles or lingering stiffness holding you back? Whether you’re a runner, gym enthusiast, or simply someone looking to feel more mobile, our Stretch & Recover Class is designed just for YOU.
Restorative Yoga & Nidra
Restorative yoga encourages physical, mental and emotional relaxation. Classes are very relaxing and slow paced. Props, such as bolsters, blocks, straps and blankets are used to fully support the body in restorative poses. Each pose is held for approximately 3-5 minutes.
Yoga Nidra is a form of meditation, also known as yogic sleep, which draws your attention inwards, transitioning you between states of wakefulness and sleep.
Moonflow Mondays Yoga
Whether you are a seasoned Yogi or just starting your journey, THIS CLASS IS DESIGNED FOR YOU!
Join us for a tranquil evening flow, unwind, stretch, and reconnect with your body. Find your inner and outer balance and learn the power of the breath
Bums and Tums Yogilates
Did you know that Yoga is REALLY R E A L L Y good for shaping your Butt without doing 100’s of squats everyday ?
Did you also know that it is quite possibly one of the best ways to strengthen and shape your core without 100’s of crunches?
Limitless Yoga
Designed for those ready to push their practice further and embrace the freedom to explore new challenges on the mat.
This class is perfect for experienced yogis who are looking to deepen their practice with advanced poses, creative flows, and, because it’s with our resident Yogivi, you can be guaranteed a little bit of spicey play!
Gentle Yoga
Vikki is back in the studio with her signature Gentle Yoga class, designed to help you ease back into your practice.
Whether you’re a complete beginner or returning after some time away, this class is your perfect opportunity to move, breathe, and reset in a supportive, welcoming environment.