Yoga

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Candlelight Journey of Gratitude

In the midst of the Christmas chaos, take some time out for yourself. Be kind to yourself and join us for a candlelit journey of peace and gratitude.

What to Expect:

Intention Setting – Ground yourself in gratitude and focus on the present moment.
Candlelit Meditation – Immerse yourself in peaceful light and stillness.
Breathwork & Body Scan – Release stress and tension through mindful techniques.
Gentle Yoga with Gong Sounds – Move gently with the soothing backdrop of gong vibrations.
Gong Bath – Let the healing sounds of the gong wash over you, bringing deep relaxation.
Herbal Teas & Friendly Chat – End the evening with warmth and connection.

Taster Day – December 2024

Join us on Saturday, 7th December, from 10 AM for a day filled with fitness, fun, and community! Whether you’re looking to try something new, kickstart your fitness journey, or simply connect with like-minded people, this is the perfect opportunity to explore everything we have to offer at Waterside Wellbeing.

Email us at [email protected] and we will send you priority link to the timetable when it becomes available

Chakra Retreat

Chakra Balance Experience We’re really excited to have teamed up with Emma from Great Oak Therapies. Emma will be joining Vikki (Yogivi) to present this special 3-hour journey on November …

Gong Baths and Yoga

We are loving these sessions in the beautiful room at Waterside Wellbeing

Our next restorative yoga followed by the gong bath is Sunday 24th November so if you would like to join us for some deep rest and relaxation please reserve your space

Moonflow Mondays Yoga

Whether you are a seasoned Yogi or just starting your journey, THIS CLASS IS DESIGNED FOR YOU!

Join us for a tranquil evening flow, unwind, stretch, and reconnect with your body. Find your inner and outer balance and learn the power of the breath

Tums and Booty Yoga

Did you know that Yoga is REALLY R E A L L Y good for shaping your Butt without doing 100’s of squats everyday ?

Did you also know that it is quite possibly one of the best ways to strengthen and shape your core without 100’s of crunches?

Limitless Yoga

Designed for those ready to push their practice further and embrace the freedom to explore new challenges on the mat.

This class is perfect for experienced yogis who are looking to deepen their practice with advanced poses, creative flows, and, because it’s with our resident Yogivi, you can be guaranteed a little bit of spicey play!

Gentle Yoga

Vikki is back in the studio with her signature Gentle Yoga class, designed to help you ease back into your practice.

Whether you’re a complete beginner or returning after some time away, this class is your perfect opportunity to move, breathe, and reset in a supportive, welcoming environment.

MANKIND Yoga

CALLING ALL MEN!!

We are so happy to announce our very first Yoga class just for men!

Thats right …. Just for you!!

Come down and give it a go, what have you got to lose.

The Gong Space

GONGS HERE ON FRIDAY!!

Get booking to reserve your place for this weeks Gong session.

Only £12 per person. Mats blankets and other props available free of charge.