Showing: 1 - 10 of 12 RESULTS

Selah Circle

This is a space to come home to yourself and to each other — a circle where women gather to slow down, breathe deeply, and remember the power of community. Through guided meditation, shared ritual, and intuitive expression, we create room for healing, inspiration, and authentic connection.

Rooted in the cycles of nature and the wisdom of the feminine, our circle is a place to explore your inner landscape, awaken your creativity, and be witnessed on your path. Together, we’ll honour the sacred, celebrate growth, and hold space for one another with tenderness and truth.

6th June 2025 – Restorative Yoga

Restorative yoga is the art of doing less to feel more. It’s a deeply restful practice where the body is supported by props, bolsters, blankets, blocks, so you can completely let go and soften into stillness. Each pose is held for several minutes, allowing the nervous system to downshift, the breath to deepen, and the mind to unwind. There’s no stretching or striving, just gentle shapes, mindful breathing, and the quiet magic of surrender. It’s like a nap, a hug, and a deep exhale all rolled into one. Perfect for anyone feeling burnt out, anxious, stiff, or simply needing space to be.

8th June 2025 – Restorative Yoga & Sound Bath

Ready to truly switch off? Join Yogivi for a soul-soothing blend of restorative yoga and a 40-minute sound bath. This is a full-body reset. You’ll start with calming breath work to ease the mind, then melt into gentle, supported poses that help release tension and invite deep rest. Finishing with the healing power of sound, where you’ll be bathed in vibrations from a mixture of healing instruments, helping your nervous system unwind and recharge. Perfect for anyone craving proper relaxation, no experience needed, just come as you are.

Stretch, Restore & Recover

Stretch & Recover: The Perfect Class for Flexibility & Stiffness Relief!

Are tight muscles or lingering stiffness holding you back? Whether you’re a runner, gym enthusiast, or simply someone looking to feel more mobile, our Stretch & Recover Class is designed just for YOU.

Moonflow Mondays Yoga

Whether you are a seasoned Yogi or just starting your journey, THIS CLASS IS DESIGNED FOR YOU!

Join us for a tranquil evening flow, unwind, stretch, and reconnect with your body. Find your inner and outer balance and learn the power of the breath

Bums and Tums Yogilates

Did you know that Yoga is REALLY R E A L L Y good for shaping your Butt without doing 100’s of squats everyday ?

Did you also know that it is quite possibly one of the best ways to strengthen and shape your core without 100’s of crunches?

Limitless Yoga

Designed for those ready to push their practice further and embrace the freedom to explore new challenges on the mat.

This class is perfect for experienced yogis who are looking to deepen their practice with advanced poses, creative flows, and, because it’s with our resident Yogivi, you can be guaranteed a little bit of spicey play!

Gentle Yoga

Vikki is back in the studio with her signature Gentle Yoga class, designed to help you ease back into your practice.

Whether you’re a complete beginner or returning after some time away, this class is your perfect opportunity to move, breathe, and reset in a supportive, welcoming environment.

MANKIND Yoga

CALLING ALL MEN!!

We are so happy to announce our very first Yoga class just for men!

Thats right …. Just for you!!

Come down and give it a go, what have you got to lose.