Vikki De Maine

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Selah Circle

This is a space to come home to yourself and to each other — a circle where women gather to slow down, breathe deeply, and remember the power of community. Through guided meditation, shared ritual, and intuitive expression, we create room for healing, inspiration, and authentic connection.

Rooted in the cycles of nature and the wisdom of the feminine, our circle is a place to explore your inner landscape, awaken your creativity, and be witnessed on your path. Together, we’ll honour the sacred, celebrate growth, and hold space for one another with tenderness and truth.

6th June 2025 – Restorative Yoga

Restorative yoga is the art of doing less to feel more. It’s a deeply restful practice where the body is supported by props, bolsters, blankets, blocks, so you can completely let go and soften into stillness. Each pose is held for several minutes, allowing the nervous system to downshift, the breath to deepen, and the mind to unwind. There’s no stretching or striving, just gentle shapes, mindful breathing, and the quiet magic of surrender. It’s like a nap, a hug, and a deep exhale all rolled into one. Perfect for anyone feeling burnt out, anxious, stiff, or simply needing space to be.

8th June 2025 – Restorative Yoga & Sound Bath

Ready to truly switch off? Join Yogivi for a soul-soothing blend of restorative yoga and a 40-minute sound bath. This is a full-body reset. You’ll start with calming breath work to ease the mind, then melt into gentle, supported poses that help release tension and invite deep rest. Finishing with the healing power of sound, where you’ll be bathed in vibrations from a mixture of healing instruments, helping your nervous system unwind and recharge. Perfect for anyone craving proper relaxation, no experience needed, just come as you are.

22nd June at 6pm – Sound Bath Immersion

Something magical is happening at Waterside Wellbeing on Sundays.

Immerse yourself in a deep, soul-soothing gong bath, where powerful sound vibrations will wash away stress, bring deep relaxation, and leave you feeling completely renewed.

Stretch, Restore & Recover

Stretch & Recover: The Perfect Class for Flexibility & Stiffness Relief!

Are tight muscles or lingering stiffness holding you back? Whether you’re a runner, gym enthusiast, or simply someone looking to feel more mobile, our Stretch & Recover Class is designed just for YOU.

Midweek Meditation: Find Your Calm

Midweek Meditation: Find Your Calm

Take a pause in the middle of your week to reset your mind and recharge your spirit. This guided meditation class is perfect for anyone looking to reduce stress, enhance focus, and cultivate a sense of calm amidst the hustle and bustle of daily life. Whether you’re a seasoned meditator or just starting out, this session offers a supportive and soothing space to breathe, relax, and reconnect with yourself.

Make time for you—because a clear mind creates a better week!

Moonflow Mondays Yoga

Whether you are a seasoned Yogi or just starting your journey, THIS CLASS IS DESIGNED FOR YOU!

Join us for a tranquil evening flow, unwind, stretch, and reconnect with your body. Find your inner and outer balance and learn the power of the breath

Bums and Tums Yogilates

Did you know that Yoga is REALLY R E A L L Y good for shaping your Butt without doing 100’s of squats everyday ?

Did you also know that it is quite possibly one of the best ways to strengthen and shape your core without 100’s of crunches?

Limitless Yoga

Designed for those ready to push their practice further and embrace the freedom to explore new challenges on the mat.

This class is perfect for experienced yogis who are looking to deepen their practice with advanced poses, creative flows, and, because it’s with our resident Yogivi, you can be guaranteed a little bit of spicey play!