Find Your Balance with a Tranquility themed Yin Yoga and Sound Bath event.
Join us on April 4th for an evening of deep relaxation and rejuvenation!
4th April 2025 – Yin Yoga and Sound Bath
11th April 2025 – Restorative Yoga
Come press pause on the chaos and breathe.
This is your permission slip to slow down, soften, and sink into deep, healing rest.
What to expect:
Long, supported poses (no contortion required)
Zero pressure, all pleasure
Space to reconnect with your breath, body & nervous system
15th and 29th March 2025 Workshops
Spring Awakening – March 15th (10-11:30 AM)
A fresh, uplifting session blending stretch & balance flow to awaken your body, restore vitality, and embrace the season of renewal.
Power & Grace – March 29th (10-11:30 AM)
A strong, empowering workshop focused on core & glutes, building strength and stability while moving with fluidity and ease.
14th March 2025 – Burlesque Boogie Fit
Dance away the stresses of the week and start your weekend the right way (whilst burning a few calories in the process). This is an hour of empowering fun and if you want to dress up in full burlesque or come in some comfortable joggers, we are a judge free zone!
30th March 2025- Mother’s Day Yoga Retreat
Celebrate the incredible women in your life with a day of self-care and rejuvenation! Whether you’re a mom, play a caregiving role, or just want a day to unwind, this retreat is for you!
Gentle Yoga Flow
Guided Meditation & Breathwork
Sound Healing
Nourishing Treats, Herbal Tea & Coffee
Time for Connection
16th March 2025 – Restorative Yoga & Sound Bath
What’s Included?
Breathwork – Settle your mind and body with guided breathing techniques.
Restorative Yoga – Gentle, supported poses to release tension and promote deep relaxation.
40-Minute Gong Bath – Immerse yourself in soothing sound waves for profound rest and renewal.
GONG Sound Immersion – 9th March 6pm – 7pm
Something magical is happening at Waterside Wellbeing on Sunday, 9th March, from 6-7 PM – and we want YOU to be part of it!
Immerse yourself in a deep, soul-soothing gong bath – where powerful sound vibrations will wash away stress, bring deep relaxation, and leave you feeling completely renewed.
Reset your mind & body
Feel the power of sound healing
Release tension & enter deep rest
Soulful Sundays Sound Bath – Tibetan and Crystal Bowls
Sound Bath Session:
Join us on Sunday, 9th February, and every two weeks thereafter. The first session will feature the soothing vibrations of Tibetan and Crystal Sound Bowls, creating a deeply meditative and healing experience.
Sound baths with yogivi
Vikki will be offering blissful sound and gong baths as well as private one-to-one sound healing sessions tailored to your needs. These sessions are perfect for relaxation, stress relief, and restoring balance to mind and body.
Join us on Sunday, 9th February, and every two weeks thereafter. The first session will feature the soothing vibrations of Tibetan and Crystal Sound Bowls, creating a deeply meditative and healing experience.
Stretch, Restore & Recover
Stretch & Recover: The Perfect Class for Flexibility & Stiffness Relief!
Are tight muscles or lingering stiffness holding you back? Whether you’re a runner, gym enthusiast, or simply someone looking to feel more mobile, our Stretch & Recover Class is designed just for YOU.