Stretch & Recover: The Perfect Class for Flexibility & Stiffness Relief!
Are tight muscles or lingering stiffness holding you back? Whether you’re a runner, gym enthusiast, or simply someone looking to feel more mobile, our Stretch & Recover Class is designed just for YOU.
Join us for a month filled with joy, wellness, and community spirit.
Mark your calendars and join us for these unforgettable events!
Work with a qualified personal trainer in one-to-one sessions or in small groups of friends.
See the benefit of a tailored fitness programme based upon your goals and objectives.