In the midst of the Christmas chaos, take some time out for yourself. Be kind to yourself and join us for a candlelit journey of peace and gratitude.
What to Expect:
Intention Setting – Ground yourself in gratitude and focus on the present moment.
Candlelit Meditation – Immerse yourself in peaceful light and stillness.
Breathwork & Body Scan – Release stress and tension through mindful techniques.
Gentle Yoga with Gong Sounds – Move gently with the soothing backdrop of gong vibrations.
Gong Bath – Let the healing sounds of the gong wash over you, bringing deep relaxation.
Herbal Teas & Friendly Chat – End the evening with warmth and connection.
