First Friday of Every Month

Step into a calm, nurturing space designed to help you release stress, combat overwhelm, and find true relaxation.

What’s Included:
– Breathwork – Gently calm the mind and reset your nervous system.
– Restorative Yoga – Release body tension and invite ease.
– Meditation – Quiet the noise and connect with stillness.
– All new Mini Sound Bath – A soothing finale to leave you feeling deeply restored.

Who is it for?
– Stressed? Fatigued? Overwhelmed?
– Struggling with insomnia or anxiety?
– Or just craving a quiet, relaxing morning for YOU?

This is your opportunity to unwind and recharge.

Spaces are limited – don’t wait to secure your place!

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