New Year, New Classes!
We’ve heard your requests, and we’re so excited to bring Pilates to Waterside Wellbeing!
Starting 7th January, join the amazing Ruth Alison every Tuesday at 11:30am & 6:00pm for sessions that will strengthen your body and calm your mind.
Why Pilates?
- Builds core strength and stability.
- Improves posture and alignment.
- Boosts flexibility and mobility
- Perfect for stress relief and mindfulness.
Suitable for ALL abilities, whether you’re a beginner or a pro!
Start your 2024 wellness journey with us!
Spaces are limited, so book your spot now to avoid missing out!
