Celebrate Self-Love, Connection, and Reflection this Valentine’s Season
This Valentine’s-themed workshop is designed to create a deeper connection between your mind, body, and heart. Whether you’re joining solo or with a loved one, this is your opportunity to nurture yourself and embrace the love within.
We’ll begin with breathwork to ground and center, preparing your body and mind for the journey ahead. Follow this with restorative yoga, connecting the root and crown chakras, aligning physical and emotional balance.
Then, let yourself sink into a blissful sound bath featuring a soothing mix of bowls, gongs, and other vibrational instruments. These harmonious sounds will wash over you, helping to connect and unify your head and heart.
We’ll conclude with light refreshments and a chance to reflect, share, and connect with others in a welcoming and uplifting space.
Limited spaces available – book now!
