Vikki is an experienced coach and athlete, with over 20-year experience. As an athlete she has competed in many ultra and multi-disciplined events around the world.
Vikki is a qualified personal trainer and yoga teacher, being fully qualified and registered with the Yoga Alliance. Vikki now fuses the training from both disciplines to create a unique approach to all round physical health and wellbeing.
Vikki is an experienced coach and athlete, with over 20-year experience. As an athlete she has competed in many ultra and multi-disciplined events around the world.
Vikki is a qualified personal trainer and yoga teacher, being fully qualified and registered with the Yoga Alliance. Vikki now fuses the training from both disciplines to create a unique approach to all round physical health and wellbeing.
Hi, my name is Ruth and I am a busy mum of twins who is passionate about health, wellbeing and fitness. I live in Barron and have done so for over 8 years.
I have been a fitness instructor for over 20 years, and have worked in lots of places in East Yorkshire and North Lincolnshire teaching throughout this time.
I have been teaching fitness Pilates for a while now and am really excited about doing this at Waterside Wellbeing. The classes are adaptable for all abilities and it would be great if you come and give it a go.
Hi, my name is Ruth and I am a busy mum of twins who is passionate about health, wellbeing and fitness. I live in Barron and have done so for over 8 years.
I have been a fitness instructor for over 20 years, and have worked in lots of places in East Yorkshire and North Lincolnshire teaching throughout this time.
I have been teaching fitness Pilates for a while now and am really excited about doing this at Waterside Wellbeing. The classes are adaptable for all abilities and it would be great if you come and give it a go.
Hi, my name is Tina and I have been practising yoga for nearly 20 years. I started attending a local yoga class which helped me to manage my back pain. I completed the British Wheel of Yoga (BWY) foundation course and then teacher training, qualifying in February 2019. As part of my continued professional development, I have completed several courses, including yoga for stress & burnout, yoga for back pain (both YogaCampus), a specialist module in teaching yoga to people living with cancer (BWY 2021) and a hybrid module in restorative yoga and Nidra (Imagine Rest 2022).
I am a qualified nurse, so it is important to me that yoga is accessible to everyone and my classes are adapted to meet the needs of my students. My classes are gentle and taught in a traditional way, focusing on breath awareness to calm the mind and body which can reduce stress and aid relaxation.
In my spare time, I love spending time at home, I enjoy cooking and being out and about in nature, walking with my partner and our dog, Nelly.
Hi, my name is Tina and I have been practising yoga for nearly 20 years. I started attending a local yoga class which helped me to manage my back pain. I completed the British Wheel of Yoga (BWY) foundation course and then teacher training, qualifying in February 2019. As part of my continued professional development, I have completed several courses, including yoga for stress & burnout, yoga for back pain (both YogaCampus), a specialist module in teaching yoga to people living with cancer (BWY 2021) and a hybrid module in restorative yoga and Nidra (Imagine Rest 2022).
I am a qualified nurse, so it is important to me that yoga is accessible to everyone and my classes are adapted to meet the needs of my students. My classes are gentle and taught in a traditional way, focusing on breath awareness to calm the mind and body which can reduce stress and aid relaxation.
In my spare time, I love spending time at home, I enjoy cooking and being out and about in nature, walking with my partner and our dog, Nelly.
Leigh Johnson is a Yoga Instructor and Founder of Mankind Yoga. Leigh's mission is to inspire, elevate and educate as many people as possible, to live to their fullest, most creative and most joyful potential through the practice of Yoga.
Leigh was first introduced to Yoga 30 years ago, when recovering from illness, Yoga was recommended to Leigh as rehabilitation. His passion for Yoga grew over the years and His first hand experience of the benefits of Yoga has created his Wonderful passion for life and well-being that is reflected in his teaching style.
Leigh has completed a 200-Hour Yoga Teacher Training , 60-Hour YIN YOGA Teacher Training , 30-Hours Yoga Nidra Teacher Training, all with Bodsphere (Yoga Alliance Registered).
Leigh is also a Reiki Master and a QiGong practitioner.
Leigh views the science of Yoga as a path to explore our inner selves and elevate our consciousness, while creating a counter-balance to the stresses of modern life.
Leigh Johnson is a Yoga Instructor and Founder of Mankind Yoga. Leigh's mission is to inspire, elevate and educate as many people as possible, to live to their fullest, most creative and most joyful potential through the practice of Yoga.
Leigh was first introduced to Yoga 30 years ago, when recovering from illness, Yoga was recommended to Leigh as rehabilitation. His passion for Yoga grew over the years and His first hand experience of the benefits of Yoga has created his Wonderful passion for life and well-being that is reflected in his teaching style.
Leigh has completed a 200-Hour Yoga Teacher Training , 60-Hour YIN YOGA Teacher Training , 30-Hours Yoga Nidra Teacher Training, all with Bodsphere (Yoga Alliance Registered).
Leigh is also a Reiki Master and a QiGong practitioner.
Leigh views the science of Yoga as a path to explore our inner selves and elevate our consciousness, while creating a counter-balance to the stresses of modern life.
Through my battle to manage fibromyalgia and cfs, I found the beautiful gongs, a space to just be, to feel held and supported, to find deep rest and receive their healing. Wellbeing is a messy, many layered path, unique to each of us and the gongs have been a constant on my journey, I experience them in so many ways and on so many levels.
I am blessed to hold space for others to experience the gongs as part of their journey and I enjoy collaborating with others as well. I first discovered the gongs around 2014, qualified as a practitioner in 2017 and started the Gong Space Lincolnshire.
The powerful and therapeutic gong space bathes you in waves of sound and vibration to promote healing, stress relief, meditative states and deep relaxation. Working on a physical, mental, emotional and spiritual level; sound healing promotes wellbeing and harmony for the whole self.
Through my battle to manage fibromyalgia and cfs, I found the beautiful gongs, a space to just be, to feel held and supported, to find deep rest and receive their healing. Wellbeing is a messy, many layered path, unique to each of us and the gongs have been a constant on my journey, I experience them in so many ways and on so many levels.
I am blessed to hold space for others to experience the gongs as part of their journey and I enjoy collaborating with others as well. I first discovered the gongs around 2014, qualified as a practitioner in 2017 and started the Gong Space Lincolnshire.
The powerful and therapeutic gong space bathes you in waves of sound and vibration to promote healing, stress relief, meditative states and deep relaxation. Working on a physical, mental, emotional and spiritual level; sound healing promotes wellbeing and harmony for the whole self.
Waterside Wellbeing is building a network of teachers to offer a variety of classes, personal training and events. A full list are in the "What's on this month", but here are some of classes:
Get ready to dance your heart out this Valentine’s Day at our special Boogie Fit Blast – Love Edition!
Whether you’re coming solo, with a friend, or bringing your dance partner, it’s all about good vibes, great moves, and pure fun!
Sound Bath Session:
Join us on Sunday, 9th February, and every two weeks thereafter. The first session will feature the soothing vibrations of Tibetan and Crystal Sound Bowls, creating a deeply meditative and healing experience.
Our first in-house Sound Bath was an unforgettable experience, receiving rave reviews from all who attended. Vikki’s masterful playing of the Sound Bowls and other instruments created a deeply soothing and immersive atmosphere, guiding participants into a state of relaxation and tranquility.